You consistently impact the lives of others in a positive way. You think working hard must be also be hard work.On some level you believe you are indispensable.You regularly take responsibility for how others feel.You’ve caught yourself resenting those who leave work on time.You chronically believe you are not doing enough with your time.Being available to others – when they need you – is your highest priority.You live almost 100% in your thinking – always in the past or future.You feel responsible for managing the workload of others.You work far beyond normal hours before delegating.It feels like most everything is something you “should” do.You respond to emails with lightening speed.Your muscles are tight, your breathing is shallow, your shoulders are raised.I see this habit of extreme responsibility-taking and time pressure so often that I’ve dubbed it “Weight of the World Syndrome”. My guess is that many of you can relate to this. All of her focus and energy was going to not falling down and dropping everything – or running into someone along the way. One of my clients recently told me that everyday it felt like she was running as fast as she could around a race track crowded with people while juggling multiple balls in the air at the same time. Do you have what I call, “Weight of the World Syndrome”?ĭoes it feel like the moment you relax everything will crumble around you?Īre you afraid that if you let off the gas even a little you will end up disappointing those you love?ĭoes it feel like the weight of all that is in your world – falls squarely on your shoulders?
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